Mayat's Healthy & Easy Recipes is well organized,
and the recipes are simple, practical and easy to follow.
This collection of raw living food recipes is a terrific
resource for anyone who has been tinkering with the
idea of switching to a healthier, more natural way of
eating. It also makes a great addition to the collection
of those who are already familiar with the raw food
way of life.
THE PRINT RECIPE BOOK TODAY!
|| They may be exotically
delicious, but almost every ingredient
in Mayat's recipes can be found at any
supermarket--and the rest will be found
at an oriental market, deli, or health
food store. Unfamiliar terms like Nama
explained in a glossary.
Introductions range from the
to the scientific.
The 80+ recipes range from simple smoothies and
breakfast drinks to exotic 12-ingredient wild
rice salads, dehydrated veggie burgers, and fancy
deserts...even The Broccoli Everybody Loves!
Mayat's Healthy & Easy Recipes isn't just
recipes. Mayat talks about What Raw Living Food
Did For Me (improved her health) and even describes
the supplies and utensils you need to prepare
it properly and where to get them.
You'll want to pick up a copy and enjoy her great
tasting nutritional recipes.
WHAT PEOPLE ARE SAYING ABOUT MAYAT'S
“…it is written in an easy to understand
and simple format that emphasis the importance
of nutrition and health. This information,
along with these great tasting health recipes,
should be in everyone's personal library.
Great job Mayat!” Paul Nison, Author
of Raw Life
“This Almond Dip is delicious” Maat
Lewis. New York
“I’ve been waiting for this book since
I tasted Mayat’s raw foods preparation
in 2001 ” Mark, Harvey, Texas
Click the button
below to order the Print Book: